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Recipes
Paleo Sweet Potato Fries
Ingredients 3 medium sweet potatoes (that are relatively the same size) 2 - 3 Tbsp coconut oil, at ...
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Paleo Burgers with Balsamic Onions and Avocado
Ingredients 1 ½ lbs. ground beef (makes six ¼ lb. burgers) 1 teaspoon salt 1 teaspoon pepper 1 ...
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Double Chocolate Banana Bread
Ingredients 3 very overripe small bananas or 2 larger ones, mashed 3 large eggs, room temperature ¼ cup ...
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Paleo Chicken Nuggets
Ingredients 1 lb. chicken tenderloins 1 ½ - 2 cups blanched almond flour 1 teaspoon fine-grain sea salt ...
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Chunky Monkey Smoothie
Ingredients 1.5 bananas, peeled and frozen 1 cup almond milk or coconut milk 2 Tbsp almond butter 1 ...
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Power Greens Salad with Blueberries
Ingredients for the Salad 5 oz. green mix of baby kale, spinach, and chard (or any mix of ...
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Trail Mix Bites
Ingredients ½ cup almond butter ½ cup melted coconut oil ¼ cup honey 1 teaspoon vanilla 1 ½ ...
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Paleo Breakfast Casserole
Ingredients 12 slices nitrate-free bacon 2 large sweet potatoes, peeled and sliced into thin rounds, approximately 1/4-inch 1 ...
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Carrot Apple Ginger Juice
Ingredients 1 ½ lbs. carrots, peeled and trimmed 2 lbs. apples, quartered and cored ½ - 1 oz. ...
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Zuppa Toscana
Ingredients 6 slices uncured bacon, cut into 1-inch pieces 1 lb. sweet or spicy Italian sausage Crushed red ...
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info@ecohealthwellness.com
1303 Ben Sawyer Blvd., Ste. 7, Mt. Pleasant, SC 29464
P. (843) 884-4466
info@ecohealthwellness.com
1303 Ben Sawyer Blvd., Ste. 7, Mt. Pleasant, SC 29464
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