A glass of lemonade with lemon slices sits on a wooden board next to a jar of honey with a dipper. A halved lemon and a pink flower are also on the board, set against a blurred green outdoor background.

Honey Lemonade

Ingredients 4 ½ cups water 1/3 – ½ cup honey (depending on how sweet you […]
A fresh salad featuring sliced avocado, strawberries, blueberries, and mixed greens on a white plate. The vibrant colors of the fruits and vegetables create a healthy and appetizing presentation.

Simple Summer Salad

Ingredients for the Salad 2 cups mixed greens 2 whole strawberries, sliced ¼ cup blueberries […]
Close-up of a pile of crispy, seasoned curly fries on a paper wrapper. The fries are golden brown and appear freshly cooked, highlighting their spiraled and textured shape.

Whole 30 Curly Fries

Ingredients 2 large organic Russet potatoes (about 2 lbs.) 1 ½ teaspoons salt 1 teaspoon paprika […]
Grilled shrimp skewers garnished with herbs are stacked on a dark plate. A small bowl of dipping sauce is in the background, partially visible.

Grilled Cajun Shrimp and Sausage Skewers

Ingredients 1 ½ lb. jumbo shrimp, peeled and deveined with tail on 12 oz. package […]
A white bowl filled with three scoops of chocolate ice cream sits on a wooden board. In the background, a metal ice cream scoop rests on a white plate. The setting has a soft, rustic feel.

Paleo Chocolate Ice Cream

Ingredients 1 cup coconut cream (must be coconut cream, and not coconut milk) ½ cup […]
A halved avocado filled with chopped tomatoes and herbs, drizzled with balsamic glaze, on a white plate. Garnished with basil leaves and a fork beside it. A bowl of salt is in the background on a light gray surface.

Strawberry Stuffed Avocados

Ingredients 2 avocados, halved and pitted Olive oil, to drizzle Salt and pepper, to taste […]
A plate of golden-brown homemade potato chips on parchment paper, accompanied by a small glass bowl of coarse salt. Fresh rosemary sprigs and scattered salt crystals decorate the dark surface.

Paleo Sweet Potato Chips

Ingredients 1-2 raw, white-fleshed sweet potatoes, unpeeled Avocado oil, enough for about a ½-inch layer […]
Three golden-brown potato pancakes with small green herb garnishes are cooked in a black cast-iron skillet. The skillet rests on a wooden board, and a wooden spatula is partially visible to the side.

Classic Turkey Burgers

Ingredients 1 lb. ground turkey 1 teaspoon onion powder 1 teaspoon paprika ½ teaspoon salt […]
A close-up of a stir-fry dish featuring sliced beef, red and yellow bell peppers, and garnished with green herbs in a black bowl.

Slow Cooker Beef Carnitas

Ingredients 2-3 lbs. beef chuck roast 2 teaspoons chili powder 1 teaspoon salt ½ teaspoon […]
P. (843) 884-4466
info@ecohealthwellness.com
P. (843) 884-4466
info@ecohealthwellness.com
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