Welcome to Lindsay’s 28 day Weight loss Challenge

EcoHealth & Wellness welcomes Lindsay to our 28 day weight loss challenge. She has a goal of losing 12-15 lbs in 28 days and we are going to help her succeed. Lindsay will be blogging her 4-week journey commenting on her new fresh diet consisting of 360° Weight Loss meals prepared by Whole Foods Market® and exercise regime at Lowcountry CrossFit.