Jun
30

Nora’s Weight Loss: Day 14–Weigh In

By Nora

Today was weigh in day.  Since I was in Ketosis all week, I was really excited about the possibilities of weight loss and inches.

I loss almost 3½ lbs.  That is more than I thought I would.  I am pretty stoked!  Here are the numbers for two weeks:

Two weeks ago:
Weight: 155.8 lbs

Measurements:
Neck: 13.5 inches
Chest: 38.5
Bicep:13.25
Waist: 36.5
Hips: 42
Thighs: 30.5

Second week:
Weight: 150.4 lbs

Measurements:
Neck: 13.5 inches
Chest: 37.5
Bicep:13.25
Waist: 35.5
Hips: 41
Thighs: 30.
5

Total 2 Week Difference: 5.5 lbs and 3 inches

Woohoo!

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3 Comments

1

Way to go Nora! Keep it up! I look forward to meeting with you at the gym.

Coach H

2

Thanks Hosea! Can’t wait to meet you.

3

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