Lindsay’s Day 1 for weightloss program

Hey Ya’ll!

I am excited to join Tiffany’s weight loss program. I am 22 years old and lets just say that healthy food and working out were not exactly been a part of my daily routine the last four years I’ve been in school… It is really intimidating and somewhat impossible to do a successful weight-loss program on your own that is sustainable. I should know as I’ve tried many healthy and unhealthy ways to lose the weight. I feel really good about this program though and to make myself further accountable decided to join this blog. I am taking part in the Whole Foods meal plans. Starting out with the 3 meals/day, 7 days/week plan to start me out with no excuses. I just had my first meal, turkey roll ups. They were yummy but definitely a little lacking in in what I am used to, carbs and fats lol, in a good way. Tomorrow I will start going to Crossfit I think. I say think because I do belong to another gym already but I have heard really great things about Crossfit and they can probably jump start my workouts!