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	<title>Weight-Loss-Charleston-SC</title>
	<atom:link href="http://ecohealthwellness.com/weight-loss-blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://ecohealthwellness.com/weight-loss-blog</link>
	<description>rejuvenating your mind and body</description>
	<lastBuildDate>Mon, 06 Sep 2010 16:45:48 +0000</lastBuildDate>
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		<title>When should you splurge on organic?</title>
		<link>http://ecohealthwellness.com/weight-loss-blog/when-should-you-splurge-on-organic/</link>
		<comments>http://ecohealthwellness.com/weight-loss-blog/when-should-you-splurge-on-organic/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 16:45:48 +0000</pubDate>
		<dc:creator>eco-health-&#38;-wellness</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://ecohealthwellness.com/weight-loss-blog/?p=882</guid>
		<description><![CDATA[Here is a video from NBC Today Show on When should you splurge on organic?

Visit msnbc.com for breaking news, world news, and news about the economy
]]></description>
			<content:encoded><![CDATA[<p>Here is a video from NBC Today Show on When should you splurge on organic?</p>
<p><object width="420" height="245" id="msnbc52f03a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=10,0,0,0"><param name="movie" value="http://www.msnbc.msn.com/id/32545640" /><param name="FlashVars" value="launch=37973758&amp;width=420&amp;height=245"><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="wmode" value="opaque" /><embed name="msnbc52f03a" src="http://www.msnbc.msn.com/id/32545640" width="420" height="245" FlashVars="launch=37973758&amp;width=420&amp;height=245" allowscriptaccess="always" allowFullScreen="true" wmode="opaque" type="application/x-shockwave-flash" pluginspage="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash"></embed></object>
<p style="font-size:11px; font-family:Arial, Helvetica, sans-serif; color: #999; margin-top: 5px; background: transparent; text-align: center; width: 420px;">Visit msnbc.com for <a style="text-decoration:none !important; border-bottom: 1px dotted #999 !important; font-weight:normal !important; height: 13px; color:#5799DB !important;" href="http://www.msnbc.msn.com">breaking news</a>, <a href="http://www.msnbc.msn.com/id/3032507" style="text-decoration:none !important; border-bottom: 1px dotted #999 !important; font-weight:normal !important; height: 13px; color:#5799DB !important;">world news</a>, and <a href="http://www.msnbc.msn.com/id/3032072" style="text-decoration:none !important; border-bottom: 1px dotted #999 !important; font-weight:normal !important; height: 13px; color:#5799DB !important;">news about the economy</a></p>
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		<item>
		<title>Danger in Expired Cake Mixes- Who Knew?</title>
		<link>http://ecohealthwellness.com/weight-loss-blog/danger-in-expired-cake-mixes-who-knew/</link>
		<comments>http://ecohealthwellness.com/weight-loss-blog/danger-in-expired-cake-mixes-who-knew/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 18:55:48 +0000</pubDate>
		<dc:creator>ecohealthwellness</dc:creator>
				<category><![CDATA[Ecohealth]]></category>

		<guid isPermaLink="false">http://ecohealthwellness.com/weight-loss-blog/?p=878</guid>
		<description><![CDATA[I always thought that &#8220;old&#8221; mixes that were past their expiration date would just not rise/bake correctly.  This is scary!  Note that it&#8217;s confirmed on Snopes.
Somebody wrote:
Before my surgery I bought quite a few Duncan Hines cakes mixes that were on sale.   A couple of months ago I decide to use one, I checked the [...]]]></description>
			<content:encoded><![CDATA[<p>I always thought that &#8220;old&#8221; mixes that were past their expiration date would just not rise/bake correctly.  This is scary!  Note that it&#8217;s confirmed on Snopes.</p>
<p><strong>Somebody wrote:</strong></p>
<p><em>Before my surgery I bought quite a few Duncan Hines cakes mixes that were on sale.   A couple of months ago I decide to use one, I checked the expiration date and found it past, all the boxes were passed the expiration date.  I phoned Duncan Hines to ask if the one that was only two months passed if it was OK.  She told me in no uncertain words to throw them all out, she even said to open the boxes and throw the mix in the garbage, just in case someone picked it up and used it.</em></p>
<p><em><strong>According to Snopes</strong>:</em></p>
<p><em>This is <span style="text-decoration: underline;">confirmed</span> on Snopes <a title="http://www.snopes.com/medical/toxins/pancake.asp" href="http://www.snopes.com/medical/toxins/pancake.asp" target="_blank">http://www.snopes.com/medical/toxins/pancake.asp</a><br />
A student at HBHS (high school) had pancakes this week and it almost became fatal. His Mom (registered nurse) made him pancakes, dropped him off at school and headed to play tennis. She never takes her cell phone on the court but did this time and her son called to say he was having trouble breathing. She told him to go to the nurse immediately and proceeded to call school and alert the nurse. The nurse called the paramedics and they were there in 3 minutes and worked on the boy all the way to the hospital. He came so close to dying. Evidently this is more common then I ever knew. Check the expiration dates on packages like pancakes and cake mixes that have yeast which over time develop spores. Apparently, the mold that forms in old mixes can be toxic! Throw away <span style="text-decoration: underline;">ALL</span> <span style="text-decoration: underline;">OUTDATED</span> pancake mix, brownie mixes, Bisquick, cake &amp; cookie mixes, etc., you have in your home.<span style="text-decoration: underline;"><br />
</span></em></p>
<p><em>Tell this to your children, grandchildren, nephews, nieces and anyone else who keeps these types of mixes in the cupboard.</em></p>
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		<item>
		<title>Hallucinations</title>
		<link>http://ecohealthwellness.com/weight-loss-blog/hallucinations/</link>
		<comments>http://ecohealthwellness.com/weight-loss-blog/hallucinations/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 18:28:51 +0000</pubDate>
		<dc:creator>Debbie</dc:creator>
				<category><![CDATA[Debbie]]></category>
		<category><![CDATA[Kangen Water Challenge]]></category>

		<guid isPermaLink="false">http://ecohealthwellness.com/weight-loss-blog/?p=868</guid>
		<description><![CDATA[Hi everyone,
After a conversation with Dr. Jackson concerning my youngest son – she suggested we try the Kangen water. My sons issue may be a little different from others here, but I pray that the Kangen water will be an answer to my prayers for him for the past 4 years.  To give you a [...]]]></description>
			<content:encoded><![CDATA[<p>Hi everyone,</p>
<p>After a conversation with Dr. Jackson concerning my youngest son – she suggested we try the Kangen water. My sons issue may be a little different from others here, but I pray that the Kangen water will be an answer to my prayers for him for the past 4 years.  To give you a little bit of a background, my son ingested a poisonous plant almost five years ago as well as dabbling in marijuana etc…  About one year into all of this, he had a drug-induced nervous breakdown and since this time [4 years] he has dealt with visual and audio hallucinations.  Currently it has been just audio hallucinations, needless to say we have all been living in HELL!!!</p>
<p>To help you understand the severity of his hallucinations it has been an on going daily event, which last well into the night and into the next morning in many cases 7/24.  He has been in the hospital 8 different times [last time being Oct 2007] and <strong>22 </strong>different types of pharmaceutical mind alerting medications.  The medical model has done nothing to offer him any relief what so ever. Not knowing which way to turn or what questions to ask I began my search to get help for him.  I requested test that was completely out of the ordinary of the medical model and in many cases, I was told that the pharmaceutical meds were the only thing that could help him.  Refusing to believe this – I began my search for a cure for him on my own, many months later I ran across Dr. Jackson’s website and this is what has brought me to this blog today.  </p>
<p>My son over the past 4 years has lost interest in many things and when asked what his desires/goals are for his life he has expressed to me on many occasions that he is just trying to survive!  My son started the water Wednesday before last and appears to be doing well on it.  The accomplishments even though small have been very significant to us. Yesterday he told me he wanted to get his GED and go to college for animation/graphics.  I was so excited I was beside myself – because I realized this could be the answer to my many prayers for him. It is also exciting that Kangen could be the answer for many others who are dealing with this type of issue. He has lost 4 lbs and we have noticed that the audio hallucinations have been approximately once a day and appear to be brief.  Maybe 10 – 20 minutes, however last night was more of a struggle for him and they appeared to last for several hours. But we are not accepting what we see, but what we know to be the truth and that is we have VICTORY!!!</p>
<p>Thank you,</p>
<p>Debbie</p>
]]></content:encoded>
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		<item>
		<title>Little Changes Everyday</title>
		<link>http://ecohealthwellness.com/weight-loss-blog/little-changes-everyday/</link>
		<comments>http://ecohealthwellness.com/weight-loss-blog/little-changes-everyday/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 02:37:49 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Ecohealth]]></category>

		<guid isPermaLink="false">http://ecohealthwellness.com/weight-loss-blog/?p=865</guid>
		<description><![CDATA[When we first started this journey I had heard many stories of children improving rapidly by changing their diet and adding supplements, but the truth is that each child is different. From the beginning Jeremy has shown improvements, but nothing has happened overnight.
Jeremy is doing okay in school, but he continues having trouble with impulsiveness and [...]]]></description>
			<content:encoded><![CDATA[<p>When we first started this journey I had heard many stories of children improving rapidly by changing their diet and adding supplements, but the truth is that each child is different. From the beginning Jeremy has shown improvements, but nothing has happened overnight.</p>
<p>Jeremy is doing okay in school, but he continues having trouble with impulsiveness and his behavior, especially during transitions. He is having some difficulty adjusting to the new school and new class, and he is trying to find the comfort of his old schedule (from last school year). Hopefully this will soon become familiar and Jeremy will start to settle in more. On a positive note, the work that he is bringing home is much better than what he has done in the past. Jeremy is now able to write his letters the correct size and on the right lines of the paper. He has always struggled with his coloring, and that seems to be improving as well. Jeremy&#8217;s latest work is mostly in the lines and not so much of the big mess he used to produce. I am certain he will do well this year.</p>
<p>Jeremy has also gained a pound over the last month. It may not sound like a lot, but he is underweight for his age and he has been drinking nothing but water during this time. I also had to cut Jeremy&#8217;s finger nails for the first time in about a year. Jeremy constantly picks at them and they never grow long enough to cut, but today I noticed that he had nails. I don&#8217;t quite understand why he has suddenly stopped picking or what caused him to stop.</p>
<p>Jeremy is still drinking the Kangen water and slowly, but surely he is showing improvements. I know that Jeremy didn&#8217;t get where he is overnight and helping him to get better is definitely going to take time!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Twitter Weekly Updates for 2010-08-29</title>
		<link>http://ecohealthwellness.com/weight-loss-blog/twitter-weekly-updates-for-2010-08-29/</link>
		<comments>http://ecohealthwellness.com/weight-loss-blog/twitter-weekly-updates-for-2010-08-29/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 17:10:00 +0000</pubDate>
		<dc:creator>ecohealthwellness</dc:creator>
				<category><![CDATA[Ecohealth]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://ecohealthwellness.com/weight-loss-blog/twitter-weekly-updates-for-2010-08-29/</guid>
		<description><![CDATA[
Week 4 Weight Loss Meal Plan &#8211; Whole Foods Market http://conta.cc/a7SeK1 via @constantcontact #
Whole Foods Autism Lecture Series http://conta.cc/bmt9Xv via @constantcontact #
Autism and Food Allergies Lecture Tonight at Whole Foods Market, Mount Pleasant 6-7:15pm. Check out our website&#8230; http://fb.me/GdoFPxoA #

Powered by Twitter Tools
]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Week 4 Weight Loss Meal Plan &#8211; Whole Foods Market <a href="http://conta.cc/a7SeK1" rel="nofollow">http://conta.cc/a7SeK1</a> via @<a href="http://twitter.com/constantcontact" class="aktt_username">constantcontact</a> <a href="http://twitter.com/EcoHealth4you/statuses/21999165127" class="aktt_tweet_time">#</a></li>
<li>Whole Foods Autism Lecture Series <a href="http://conta.cc/bmt9Xv" rel="nofollow">http://conta.cc/bmt9Xv</a> via @<a href="http://twitter.com/constantcontact" class="aktt_username">constantcontact</a> <a href="http://twitter.com/EcoHealth4you/statuses/22026723154" class="aktt_tweet_time">#</a></li>
<li>Autism and Food Allergies Lecture Tonight at Whole Foods Market, Mount Pleasant 6-7:15pm. Check out our website&#8230; <a href="http://fb.me/GdoFPxoA" rel="nofollow">http://fb.me/GdoFPxoA</a> <a href="http://twitter.com/EcoHealth4you/statuses/22115009450" class="aktt_tweet_time">#</a></li>
</ul>
<p class="aktt_credit">Powered by <a href="http://alexking.org/projects/wordpress">Twitter Tools</a></p>
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		<item>
		<title>Water Challenge Day 20</title>
		<link>http://ecohealthwellness.com/weight-loss-blog/kangen-water-challenge-charleston-sc/</link>
		<comments>http://ecohealthwellness.com/weight-loss-blog/kangen-water-challenge-charleston-sc/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 15:10:38 +0000</pubDate>
		<dc:creator>Dunston</dc:creator>
				<category><![CDATA[Dunston]]></category>
		<category><![CDATA[Kangen Water Challenge]]></category>
		<category><![CDATA[Kangen water]]></category>

		<guid isPermaLink="false">http://ecohealthwellness.com/weight-loss-blog/?p=853</guid>
		<description><![CDATA[It has been +/- 20 days and I can honestly say that our son’s language has improved and he is talking more spontaneously. Other “typical” ASD behavior has not changed much but we are happy with the language progress regardless. Ron continues to be very prompt and we have made it a point to be [...]]]></description>
			<content:encoded><![CDATA[<p>It has been +/- 20 days and I can honestly say that our son’s language has improved and he is talking more spontaneously. Other “typical” ASD behavior has not changed much but we are happy with the language progress regardless. Ron continues to be very prompt and we have made it a point to be strict and not introduce other water based drinks. So far so good. Thanks –</p>
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		<item>
		<title>Acid-Alkaline Balancing</title>
		<link>http://ecohealthwellness.com/weight-loss-blog/acid-alkaline-balancing/</link>
		<comments>http://ecohealthwellness.com/weight-loss-blog/acid-alkaline-balancing/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 18:59:07 +0000</pubDate>
		<dc:creator>ecohealthwellness</dc:creator>
				<category><![CDATA[Ecohealth]]></category>
		<category><![CDATA[acid-alkaline balancing]]></category>
		<category><![CDATA[EcoHealth & Wellness]]></category>
		<category><![CDATA[Kangen water]]></category>
		<category><![CDATA[Kangen Water Challenge]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://ecohealthwellness.com/weight-loss-blog/?p=842</guid>
		<description><![CDATA[
Today it&#8217;s harder than ever to be healthy but Kangen water can help!
Having high levels of acidity in your body can be a contributing factor for many illnesses &#8211; everything from obesity and high blood pressure to diabetes and even cancer. Unfortunately, now more than ever, we are living in an environment that is very [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ecohealthwellness.com/weight-loss-blog/wp-content/uploads/2010/07/images1.jpg"><img class="alignright size-full wp-image-753" title="images" src="http://ecohealthwellness.com/weight-loss-blog/wp-content/uploads/2010/07/images1.jpg" alt="" width="259" height="195" /></a><br />
Today it&#8217;s harder than ever to be healthy but Kangen water can help!<br />
Having high levels of acidity in your body can be a contributing factor for many illnesses &#8211; everything from obesity and high blood pressure to diabetes and even cancer. Unfortunately, now more than ever, we are living in an environment that is very conducive to unhealthy living. Processed foods and beverages, pollution, and stress are extremely prevalent and all lead to increased acidity that damages our bodies.</p>
<p><strong>Proper pH levels are the key to healthy blood.</strong><br />
Creating a balance between acid and alkaline levels in the body is critical.  Our bodies require stable pH conditions in order for the blood to effectively transport needed nutrients to every part of the body, including the skin and internal organs.  If this doesn&#8217;t happen, then diseases will begin to thrive.</p>
<p>•<strong> Do you eat a diet full of non-organic foods?<br />
•	Do you often consume sugary and/or caffeinated drinks?<br />
•	Do you ever feel overwhelmed in your personal/professional life?</strong></p>
<p>If you answered yes to any of the above, then you are susceptible to high levels of acidity that could be having long-term negative effects on your body.  There is a way to help counteract this though.  Drink Kangen water!</p>
<p><strong>Kangen Water also serves as a powerful antioxidant!</strong><br />
After time passes on a peeled apple, it begins to turn brown when exposed to the air. This illustrates the process of oxidation. This same type of thing can also occur in the human body. We know it as the aging process.<br />
Luckily, Kangen water acts as a potent antioxidant that can help prevent and reverse this effect.  It can help keep your organs healthy, aids in the prevention of disease, and assists in slowing down the aging process.<br />
<strong> Beverage </strong><strong>ORP                                  Acidic/Alkaline<br />
(oxidation reduction potential)</strong><br />
Sodas                                  +400                              Acid<br />
Bottled water                  +200 to +300                Acid<br />
Tap water                        +200 to +300                Acid<br />
Green tea                          -40 to +100                   Neutral<br />
Kangen water                 -400 to -800                 Alkaline</p>
<p>As you can see Kangen Water far surpasses the others in quality.  Using the incredible Kangen Water System can give your body the pH balance and antioxidants it needs to be at optimal health.  It&#8217;s your best choice for fighting illness, aging, obesity, and more.<br />
<strong><br />
Are you ready to change your water, change your life?</strong><br />
The Kangen Water System uses the high-tech process of electrolysis to restructure your highly acidic tap water and transform it into alkalized, ionized water.  Most people can even taste the dramatic difference with just their first sip of Kangen water.<br />
For more info visit <a href="http://www.whychangewater.com">www.whychangewater.com </a></p>
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		<title>Jeremy&#8217;s Back in School</title>
		<link>http://ecohealthwellness.com/weight-loss-blog/jeremys-back-in-school/</link>
		<comments>http://ecohealthwellness.com/weight-loss-blog/jeremys-back-in-school/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 01:34:00 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Autism]]></category>
		<category><![CDATA[Ecohealth]]></category>
		<category><![CDATA[Jeremy's Journey]]></category>

		<guid isPermaLink="false">http://ecohealthwellness.com/weight-loss-blog/?p=833</guid>
		<description><![CDATA[Jeremy started school exactly one week ago. I think I was more nervous about it than he was. I did my best to prepare Jeremy this year because last year started off terrible. We read social stories about going to a new school and a new classroom and new classmates. Jeremy actually seemed excited, but [...]]]></description>
			<content:encoded><![CDATA[<p>Jeremy started school exactly one week ago. I think I was more nervous about it than he was. I did my best to prepare Jeremy this year because last year started off terrible. We read social stories about going to a new school and a new classroom and new classmates. Jeremy actually seemed excited, but when we got about 30 feet from the front door anxiety and panic took over. I WAS TERRIFIED! When Jeremy feels uncomfortable his reactions can be very inappropriate. He often screams and shouts any bad word he can think of and he tries to bite or scratch others&#8230;.. but not this time. Jeremy told me he wanted to go home, but I was able to talk him into going into the school. Once inside we sat down and he buried his head into my shoulder and just cried. I was sad and happy all at once. It is awful to see your child so upset, but at the same time I was so pleased that his reaction was &#8220;normal&#8221;. Everything was going to be okay. Jeremy&#8217;s first day was great. He had a little trouble the rest of the week, but he is getting used to an unfamiliar setting with an unfamiliar routine. Hopefully he will have more great days when he gets used to his schedule and his surroundings.</p>
<p>Jeremy continues to drink the Kangen Water and he really seems to enjoy drinking it. When his glass is empty, he immediately fills it back up. He has also been filling up my glass when he sees I don&#8217;t have anymore water. Jeremy&#8217;s speech continues to improve. He is talking so much now that sometimes I want to tell him to be quiet. He goes on and on from one subject to the next. He no longer repeats the same sentence over and over. Jeremy is also able to tell me about things he does at school. I am so excited about that one because he has never been able to tell me anything. Now I can ask questions and usually get the answers. Of course, Jeremy sometimes still has trouble, but he has improved drastically over the last few weeks. He is now able to have short conversations with his others. A few months ago I didn&#8217;t think that would ever happen.</p>
<p>This week we have been working on getting Jeremy back to the calm he had before we went on vacation. I have cut most of the sugar back out of Jeremy&#8217;s diet and within a few days he settled back down. We also tried giving Jeremy a calcium and magnesium chewable, but he refuses to take it. The supplement is big and seems chalky. Jeremy chews it up and tries to scrape it off his tongue. I can&#8217;t find anything good to hide it in, so we will stick to supplements that can be swallowed.</p>
<p>Jeremy is making really great progress. We will continue to work toward maximizing his success. It is a long road ahead, but we are ready for the journey!</p>
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		<title>Twitter Weekly Updates for 2010-08-22</title>
		<link>http://ecohealthwellness.com/weight-loss-blog/twitter-weekly-updates-for-2010-08-22/</link>
		<comments>http://ecohealthwellness.com/weight-loss-blog/twitter-weekly-updates-for-2010-08-22/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 17:10:00 +0000</pubDate>
		<dc:creator>ecohealthwellness</dc:creator>
				<category><![CDATA[Ecohealth]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[wellness]]></category>

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Weight Loss Meals &#8211; Week 5 http://conta.cc/9DjIS9 via @constantcontact #

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<li>Weight Loss Meals &#8211; Week 5 <a href="http://conta.cc/9DjIS9" rel="nofollow">http://conta.cc/9DjIS9</a> via @<a href="http://twitter.com/constantcontact" class="aktt_username">constantcontact</a> <a href="http://twitter.com/EcoHealth4you/statuses/21401704699" class="aktt_tweet_time">#</a></li>
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		<title>Kangen Water Challenge</title>
		<link>http://ecohealthwellness.com/weight-loss-blog/kangen-water-challenge/</link>
		<comments>http://ecohealthwellness.com/weight-loss-blog/kangen-water-challenge/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 13:02:50 +0000</pubDate>
		<dc:creator>Dunston</dc:creator>
				<category><![CDATA[Dunston]]></category>
		<category><![CDATA[Kangen Water Challenge]]></category>
		<category><![CDATA[Kangen water]]></category>

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		<description><![CDATA[Well it has been 10 days and we think Thomas may have gone through a short detox during the first few days but all seems pretty normal so far. We have been disciplined so far with few if any foreign water or drinks consumed. We have really appreciated the prompt service that Ron has provided. [...]]]></description>
			<content:encoded><![CDATA[<p>Well it has been 10 days and we think Thomas may have gone through a short detox during the first few days but all seems pretty normal so far. We have been disciplined so far with few if any foreign water or drinks consumed. We have really appreciated the prompt service that Ron has provided. Thanks and we look forward to continuing the water regime and sharing our results.</p>
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