I discovered the 28-day body challenge from my friend Tiffany Jackson while at a party eating pizza and drinking beer…….I know……pizza and beer probably are not going to help with weight loss!  My journey began with me commenting on how I have been trying to loss 10 -15 lbs. for years now. When Tiffany brought this challenge to my attention I will admit that I was skeptical…..being that I love pasta, breads, beer, wine, sweets and oh did I mention bread!  You may not be able to tell but I am a BIG foodie…..I love talking about food….cooking food…..and of course eating food.  I think it hit me though when Tiffany said “you can do anything for 28 days”. So here I am…..day 4 and feeling pretty good! I will have to say that I am a big sweet tooth person…..sweets to me are like how a cigarette is to a smoker……I had to have something sweet after every meal! I know the cravings will pass and Tiffany has been great at giving me options to help with the cravings….to me there is nothing worse then someone telling me I can’t have something. I am excited to see if there will be any “body” changes come this friday when I meet with Tiffany!