Posts for Angie
Vacation…..
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So after lossing 4lbs last week……I went on vacation and I think I may have been a little more confident then I should have been. I found it really difficult to stick to my routine. It was hard between the actually traveling on the road, staying at friend’s houses and just out and about a lot. It was hard finding heatlh options, I did the best I thought I could do and the results…….2lbs GAINED!! Ughhh……it is scary how easy it is to put the weight back on and how hard it can be to take it off! Good news is I have had great encouragement from Tiffany and I am back on track this week. I decided even though my 28-day challenge has ended I am going to continue my challenge b/c I have set a goal for myself and I am determined to achieve it! I know there will be challenges along the way but my goal is to be down to 150 by September 30th……it is possible. It will be work but what in life is not?!?
Angie’s Weight Loss Challenge: Feeling Awesome……
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It is hard to believe that my 28-day challenge is almost to it’s end! I am excited to report that I am 8lbs lighter and feeling awesome!! Most of my sweet cravings are gone…..I will not lie…..I have been dreaming about pasta! I guess the good thing is that as time goes on I can start to incorporate some back into my diet……oh course with moderation! I do not want to end up gaining back all the hard work I have done and believe me through other diet regiments I have tried it is easy to do. Last full week of the challenge but of course the challenge will continue…….
Angies Weight Loss Challenge -It Is Working!!
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It is so exciting to see results!!! When I went to see Tiffany this past Friday I was down 4lbs and 3inches……craziness! I am hoping by the end of this whole challenge I am down 10lbs, which Tiffany thinks is possible as long as I stick with it. I can tell you after the week of CAKE and I made it through without any cake I realized it is not as hard as I thought it would be. I was even good at the weeding and tried to stick to all low-carb and low fat items. I did have to have a crab cake though, it just looked to good to pass up and since I was already passing on cake I thought one crab cake won’t hurt! Plus I checked with Tiffany first and she gave me the “go ahead”. My moto I am going to take away with this whole experience is that “moderation is the key”. Excited to see how I do this Friday!
Thanks to everyone who has commented and giving me such encouragement during this process, the support means more then you know!! 
Cake….Cake….Cake
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So I am not sure if I mentioned this but I LOVE sweets!!! All kinds of sweets but especially CAKE….chocolate, vanilla and even “dirt” cake. Well, this week is my test if I can beat the temption of my weakness….CAKE! I made it through day one of “cakeville”, office party today and of course they had a sheet cake that made me want to dive into but instead I ate cucumbers…..yummy!
I have a wedding Friday night…………more cake….and then my boss’s daughters one year birthday party is Saturday………more cake…….ugghhh. Everyone out there reading this say a small pray for me because I am going to need it!!
Week One Down!!
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So happy to say that I have completed my first full week and I feel good….I am not going to say it was easy but the one good thing is that I never felt hungry! I was/am still having my sweet cravings but Tiffany has been great at helping me with options to prevent it. Although I did not loss as much weight as I would like to but the fact that I lost 3 inches is exciting! I also was able to get a “tour” of how to shop at wholefoods on a budget…..it was a great experience and I am excited to be able to shop there on a more regular basis. Look out Angelina Jolie…..