Posts for Kangen Water Challenge
Kangen Water Challenge
Posted by: | CommentsWell it has been 10 days and we think Thomas may have gone through a short detox during the first few days but all seems pretty normal so far. We have been disciplined so far with few if any foreign water or drinks consumed. We have really appreciated the prompt service that Ron has provided. Thanks and we look forward to continuing the water regime and sharing our results.
Kangen Water Day 20
Posted by: | CommentsI am a good schedule of drinking the water. Ron is staying in touch to keep me supplied. I am a good habit of drinking water daily. I will be traveling for two week at the end of this week. I have always been a morning person but I feel more focused than usual in the mornings since I have been drinking water. Traveling is tough since I am in an airport or airplane for 8 hours flying out West. It has been a good habit to drink water and cut out other liquids. I hope to maintain while I travel.
Kangen Water Day 15
Posted by: | CommentsMy energy level have been higher in the morning and I look forward to drinking the water. It has made me aware of how much diet sodas I had been consuming. Since I work from home, I take short breaks to get something to drink and a snack. I look forward to the water and challenge myself to drink my allotment by the afternoon. I am more hydrated since I am conscious of drinking the water. At times when I was busy I was forgetting to drink and would get de-hydrated.
Kangen Water Day 10
Posted by: | CommentsGetting into a routine and looking forward to drinking the water. The water tastes good. My energy level has been good since I have been drinking the water and cutting out diet sodas.
Angies Weight Loss Challenge -It Is Working!!
Posted by: | Comments
It is so exciting to see results!!! When I went to see Tiffany this past Friday I was down 4lbs and 3inches……craziness! I am hoping by the end of this whole challenge I am down 10lbs, which Tiffany thinks is possible as long as I stick with it. I can tell you after the week of CAKE and I made it through without any cake I realized it is not as hard as I thought it would be. I was even good at the weeding and tried to stick to all low-carb and low fat items. I did have to have a crab cake though, it just looked to good to pass up and since I was already passing on cake I thought one crab cake won’t hurt! Plus I checked with Tiffany first and she gave me the “go ahead”. My moto I am going to take away with this whole experience is that “moderation is the key”. Excited to see how I do this Friday!
Thanks to everyone who has commented and giving me such encouragement during this process, the support means more then you know!! 