Posts for Jeremy
Jul
04
Water challenge update
Posted by: | Commentsday 9, and about 9.5 gallons down. about 4 hard workouts down, mild soreness after each. Recovery has been good though. I have been able to increase the volume of fitness workouts by 25-50% per workout. No other notable changes.
Jun
26
Jeremy’s water challenge day 3
Posted by: | CommentsJust beginning day 3, 3 gallons already down. No notable difference thus far. But I have also been sick all weak so I might be catching up on hydration right now. For curiosity sake I ph checked our water versus the kangen water. Tap water 7.1. RO water (what we normally drink) 6.8, Kangen 7.6. For those that are curious I did a little research. This is the summary:
Interesting stuff. Seems to be that hydrogen is the trick.