Weight-Loss-Charleston-SC » eco-health-&-wellness http://ecohealthwellness.com/weight-loss-blog rejuvenating your mind and body Sun, 13 May 2012 17:33:58 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 From Seed to Food: Community Gardens http://ecohealthwellness.com/weight-loss-blog/community-gardens-the-meadow-baltimore/ http://ecohealthwellness.com/weight-loss-blog/community-gardens-the-meadow-baltimore/#comments Wed, 27 Oct 2010 10:30:06 +0000 eco-health-&-wellness http://ecohealthwellness.com/weight-loss-blog/?p=1041 Once an abandoned baseball field, The Meadow, a community garden in Baltimore City, Maryland, is now a training center teaching members of the community how to grow their own food. Mark “Coach” Smallwood started this project to not only teach people how to grow their own food, but also what to do with the food once it is grown. The program benefits many people who do not have access to grocery stores or healthy food choices.

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]]> http://ecohealthwellness.com/weight-loss-blog/community-gardens-the-meadow-baltimore/feed/ 0 Intellegentsia Coffee http://ecohealthwellness.com/weight-loss-blog/intellegentsia-coffee/ http://ecohealthwellness.com/weight-loss-blog/intellegentsia-coffee/#comments Tue, 26 Oct 2010 10:30:11 +0000 eco-health-&-wellness http://ecohealthwellness.com/weight-loss-blog/?p=1037 Coffee enthusiasts Geoff Watts and Doug Zell share with us the story behind Intellegentsia Coffee in Chicago, Illinois and what makes their coffee shop unique.

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]]> http://ecohealthwellness.com/weight-loss-blog/intellegentsia-coffee/feed/ 0 When should you splurge on organic? http://ecohealthwellness.com/weight-loss-blog/when-should-you-splurge-on-organic/ http://ecohealthwellness.com/weight-loss-blog/when-should-you-splurge-on-organic/#comments Mon, 06 Sep 2010 16:45:48 +0000 eco-health-&-wellness http://ecohealthwellness.com/weight-loss-blog/?p=882 Here is a video from NBC Today Show on When should you splurge on organic?

Visit msnbc.com for breaking news, world news, and news about the economy

]]> http://ecohealthwellness.com/weight-loss-blog/when-should-you-splurge-on-organic/feed/ 0 Kangen Water Day 20 http://ecohealthwellness.com/weight-loss-blog/kangen-water-day-20/ http://ecohealthwellness.com/weight-loss-blog/kangen-water-day-20/#comments Mon, 16 Aug 2010 15:15:35 +0000 eco-health-&-wellness http://ecohealthwellness.com/weight-loss-blog/?p=859 I am a good schedule of drinking the water.  Ron is staying in touch to keep me supplied.  I am a good habit of drinking water daily.  I will be traveling for two week at the end of this week.  I have always been a morning person but I feel more focused than usual in the mornings since I have been drinking water.  Traveling is tough since I am in an airport or airplane for 8 hours flying out West.  It has been a good habit to drink water and cut out other liquids.  I hope to maintain while I travel.

]]> http://ecohealthwellness.com/weight-loss-blog/kangen-water-day-20/feed/ 0 Kangen Water Day 15 http://ecohealthwellness.com/weight-loss-blog/kangen-water-day-15/ http://ecohealthwellness.com/weight-loss-blog/kangen-water-day-15/#comments Mon, 09 Aug 2010 15:12:13 +0000 eco-health-&-wellness http://ecohealthwellness.com/weight-loss-blog/?p=857 My energy level have been higher in the morning and I look forward to drinking the water.  It has made me aware of how much diet sodas I had been consuming.  Since I work from home, I take short breaks to get something to drink and a snack.  I look forward to the water and challenge myself to drink my allotment by the afternoon.  I am more hydrated since I am conscious of drinking the water.  At times when I was busy I was forgetting to drink and would get de-hydrated.

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