Author Archive
From Seed to Food: Community Gardens
Posted by: | CommentsOnce an abandoned baseball field, The Meadow, a community garden in Baltimore City, Maryland, is now a training center teaching members of the community how to grow their own food. Mark “Coach” Smallwood started this project to not only teach people how to grow their own food, but also what to do with the food once it is grown. The program benefits many people who do not have access to grocery stores or healthy food choices.
Intellegentsia Coffee
Posted by: | CommentsCoffee enthusiasts Geoff Watts and Doug Zell share with us the story behind Intellegentsia Coffee in Chicago, Illinois and what makes their coffee shop unique.
When should you splurge on organic?
Posted by: | CommentsHere is a video from NBC Today Show on When should you splurge on organic?
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Kangen Water Day 20
Posted by: | CommentsI am a good schedule of drinking the water. Ron is staying in touch to keep me supplied. I am a good habit of drinking water daily. I will be traveling for two week at the end of this week. I have always been a morning person but I feel more focused than usual in the mornings since I have been drinking water. Traveling is tough since I am in an airport or airplane for 8 hours flying out West. It has been a good habit to drink water and cut out other liquids. I hope to maintain while I travel.
Kangen Water Day 15
Posted by: | CommentsMy energy level have been higher in the morning and I look forward to drinking the water. It has made me aware of how much diet sodas I had been consuming. Since I work from home, I take short breaks to get something to drink and a snack. I look forward to the water and challenge myself to drink my allotment by the afternoon. I am more hydrated since I am conscious of drinking the water. At times when I was busy I was forgetting to drink and would get de-hydrated.