One of my favorite things this time of year is Pumpkin. Not only is it yummy and there are so many ways to prepare it. It is also:
low in calories
rich in vitamins C & A
A great source of fiber
Enjoy this yummy EASY healthy Pumpkin Pie Ice Cream 🍨
pure maple syrup
pecans, walnuts topping (optional)
🎃 Line a loaf pan with wax or parchment paper and then set aside.
🥘 In a large mixing bowl, combine the pumpkin puree, pure maple syrup, vanilla extract, sea salt, ground cinnamon, ground nutmeg, ground ginger, ground cloves, and ground allspice and stir well.
🥥 In a separate large mixing bowl, add a can of full fat coconut milk and beat using a mixer until soft peaks form.
🥥 Add the whipped coconut milk to the pumpkin mixture, folding it in gradually, and stir gently until smooth. This will help make the ice cream thicker and creamier.
Pour into the prepared loaf pan and then place in the freezer for 4-6 hours, or until solid enough to scoop. 🍨
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