EWG created our Skin Deep database as a way to combat the serious deficiencies in cosmetics regulation. Still navigating store aisles can be difficult. Environmental Working Group researchers have evaluated hundreds of safety studies and thousands of ingredient labels to bring you our top recommendations for what not to buy. By Product Type: Soap Avoid: […]
New research in Denmark suggests hormonal contraceptives are linked to an increased risk of depression in women.
When we verbally affirm our dreams and ambitions, we are instantly empowered with a deep sense of reassurance that our wishful words will become reality.
1. “Early to bed and early to rise, makes a man healthy wealthy and wise” ~Benjamin Franklin 2. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~John F. Kennedy 3. “The greatest wealth is Health.” ~Unknown 4. “Let […]
We gathered some of the biggest health benefits — both physical and mental — of gratitude. Check them out below.
Here are seven healthy suggestions to introduce to your morning routine that your body will thank you for.
Mindfulness is the capacity to be fully present with one’s actual experience as it is arising without the mind trying to make it different.
We strengthen our capacity to create a shift in our responses to challenging life events by mindfully paying attention to our reactivity.
Insufficient iron levels can wreak havoc all over the body. Here are seven surprising signs of iron deficiency.
It’s so cold and crisp outside. What’s more, your poor skin has taken a beating. How to rescue it? With this vanilla body butter.