Before there was a pharmacy on every corner and a doctor at the other end of your cell phone, traditional healers relied upon the natural world to harvest, combine, and formulate herbal medicines to heal what ailed the people. Whether to dress a wound, heal irritation and inflammation, or soothe a baby’s rash, Mother Nature […]
Over the years, the media has paid lots of attention to apple cider vinegar (ACV) and for good reason. An ancient health remedy, it’s known as a panacea for what ails us, aiding in weight loss, managing blood sugar, reducing cholesterol, lowering cancer risk, supporting digestion, and facilitating natural detoxification. It was used by Hippocrates […]
You may enjoy the relaxation that comes with a facial treatment but there are a multitude of benefits that offer you and your skin health and wellness.
The skin needs good polyunsaturated fats, just like our heart. Fish oil is a great source of omega-3 and polyunsaturated fats.
Apple cider vinegar (ACV) is absolutely awesome! It’s great for acne, age spots, and much much more!
Infrared saunas offer many benefits to the user: detoxification, weight loss, pain relief, and more! What’s not to love? Learn more about IR-Saunas here…
The following list is compiled of the “worst offenders” that are in your cosmetic and personal skin care products at home.
Mud is an important natural element that has long been intuitively utilized by many animal species for its ability to cool and protect.
If your lymphatic system is not healthy, toxins can build up and result in lower immune function. Here are 5 tips to help care for your lymphatic system.
In holistic medicine, water is also used as a healing modality to restore proper blood flow and restore the health of the blood and the whole person.