Lupus is a very complex and chronic autoimmune disease that can affect anyone, anytime, in many different ways. There are certain foods that may improve life while living with lupus, and that are certain foods that can worsen your flares and how you feel. 1. Go from red meat to healthy, fatty fish Being high […]
Over the years, the media has paid lots of attention to apple cider vinegar (ACV) and for good reason. An ancient health remedy, it’s known as a panacea for what ails us, aiding in weight loss, managing blood sugar, reducing cholesterol, lowering cancer risk, supporting digestion, and facilitating natural detoxification. It was used by Hippocrates […]
People living with Rheumatoid Arthritis (RA) compare the pain and inflammation to a fire raging out of control. RA is a chronic, systemic autoimmune disease causing swelling, stiffness, and pain in the joints. It can result in joint deformity and damage to other organs, including the nerves, heart, and lungs. Approximately 1.5 million Americans have […]
As far back as the Middle Ages, lemon balm was used to soothe tension and to treat ailments such as toothaches, skin irritations, morning sickness.