Detoxification is a natural healing process that incorporates resting, cleansing, and nourishing the body from the inside out. By eliminating toxins, then fueling your body with healthy nutrients, a planned period of detox can strengthen your body’s natural “Detox Team” and help maintain optimum health.
You can count on ionized alkaline water such as Kangen Water® to aid in the neutralization of free radicals and address all of your body’s hydration needs.
When done a detox is done correctly, getting your body clean and healthy can result in a wide range of positive effects.
Milk Thistle is one of my most favorite detox herbs! It is a medicinal plant that has been used to treat liver, gallbladder conditions, and then some!
Always hungry? This study says to add some olive oil to your diet.
This self-massage nourishes the body, spirit, and mind while also detoxifying the body!
This beginner’s list contains five staple, go-to detoxifiers that are perfect in the fight against toxins, cancer and disease.
Infrared saunas offer many benefits to the user: detoxification, weight loss, pain relief, and more! What’s not to love? Learn more about IR-Saunas here…
If your lymphatic system is not healthy, toxins can build up and result in lower immune function. Here are 5 tips to help care for your lymphatic system.
Here are 6 ways you can help decrease your toxic load and reduce toxin accumulation.