Detoxification is one of the body’s most innate functions to keep it healthy – it is as basic for us as breathing. In order to protect us from harmful substances that find their way in, our bodies naturally detox every day, eliminating wastes through the kidneys, colon, liver, lungs, lymph, and the skin. Ideally, we would live in a […]
Detoxification is a natural healing process that incorporates resting, cleansing, and nourishing the body from the inside out. By eliminating toxins, then fueling your body with healthy nutrients, a planned period of detox can strengthen your body’s natural “Detox Team” and help maintain optimum health.
You can count on ionized alkaline water such as Kangen Water® to aid in the neutralization of free radicals and address all of your body’s hydration needs.
When done a detox is done correctly, getting your body clean and healthy can result in a wide range of positive effects.
Milk Thistle is one of my most favorite detox herbs! It is a medicinal plant that has been used to treat liver, gallbladder conditions, and then some!
Always hungry? This study says to add some olive oil to your diet.
This self-massage nourishes the body, spirit, and mind while also detoxifying the body!
This beginner’s list contains five staple, go-to detoxifiers that are perfect in the fight against toxins, cancer and disease.
Infrared saunas offer many benefits to the user: detoxification, weight loss, pain relief, and more! What’s not to love? Learn more about IR-Saunas here…
If your lymphatic system is not healthy, toxins can build up and result in lower immune function. Here are 5 tips to help care for your lymphatic system.