As we predicted in December, infrared saunas have been ubiquitous in the first few months of 2017. Lately it seems like every sun-starved person is increasing their serotonin, dopamine, and oxytocin levels by spending an hour a week in one of these much-loved 120-to 140-degree rooms. Infrared saunas are particularly prevalent in yoga studios. Hot […]
Promote the health of your detoxifying organs to naturally improve your body’s ability rid itself of toxins and waste with these foods.
Want to know if your foods contain GMOs? Watch this informational video.
You can take some of the Thanksgiving dishes you made and turn them into a post-Thanksgiving detox! Find out more here…
Yu can count on ionized alkaline water such as Kangen Water® to aid in the neutralization of free radicals and address all of your body’s hydration needs.
When done a detox is done correctly, getting your body clean and healthy can result in a wide range of positive effects.
Milk Thistle is one of my most favorite detox herbs! It is a medicinal plant that has been used to treat liver, gallbladder conditions, and then some!
Always hungry? This study says to add some olive oil to your diet.
This self-massage nourishes the body, spirit, and mind while also detoxifying the body!
Chlorella is rich in amino acids, antioxidants, vitamins, and minerals-including B-vitamins, vitamins A and D, iron, magnesium, potassium, and zinc.