The easy, relaxed lifestyle experienced by our ancestors no longer exists, and we’re not even aware of how much stress we’re under. The problem? “Our lifestyles have changed, but our bodies haven’t,” Dr. James Wilson said in his November lecture at the First Arizona Choices Exposition in Tucson, Ariz. A large portion of our population […]
Before there was a pharmacy on every corner and a doctor at the other end of your cell phone, traditional healers relied upon the natural world to harvest, combine, and formulate herbal medicines to heal what ailed the people. Whether to dress a wound, heal irritation and inflammation, or soothe a baby’s rash, Mother Nature […]
The secret to understanding adrenal fatigue is understanding its origin: your brain.