Breast thermography is a 15-minute, pain-free, non-invasive test that shows the structure of your breast while measuring heat emanating from the surface of your body.
Public health scientists report that people who drink at least four cups of green tea daily have a lower overall risk of cancer
Broccoli is the superhero of vegetables, containing a powerhouse of nutrients beneficial for digestion, heart health, and the immune system.
From puberty through the elder years, it’s imperative for a woman to take care of her breasts, from the inside out, both physically and emotionally.
Healthy eating in the prenatal period is not just about avoiding certain foods; it’s also about making healthy food choices.
Food can act as medicine, have a neutral effect, or it can be a poison to the body and mind.
Today, lavender essential oil is used in aromatherapy to help balance and soothe mental and emotional stress.
While quinoa is actually a seed, it’s prepared and eaten much like rice and other grains. Quinoa is awesome for protein, fiber, energy, and iron!
While there are many ways to use “food as medicine,” for some children, food and its additives can actually trigger ADHD.
An imbalance in gastrointestinal (GI) flora can create health issues and is typically the result of poor diet, stress, use of antibiotics, illness and food allergies.