While there are many ways to use “food as medicine,” for some children, food and its additives can actually trigger ADHD.
An imbalance in gastrointestinal (GI) flora can create health issues and is typically the result of poor diet, stress, use of antibiotics, illness and food allergies.
Food allergies occur when the body has an adverse or abnormal response to a food. Food allergies can be prevented and need to be understood.
Craving rice pudding? This dairy-free alternative pairs the health benefits of gluten-free quinoa with coconut, cinnamon and vanilla.
You may enjoy the relaxation that comes with a facial treatment but there are a multitude of benefits that offer you and your skin health and wellness.
You can count on ionized alkaline water such as Kangen Water® to aid in the neutralization of free radicals and address all of your body’s hydration needs.
Scheduling exercise isn’t as difficult as you might think. Here are 10 ways to get you moving more often.
Injuries are not necessarily something you just have to live with. Massage techniques might hold the key to unlocking this old pain.
Looking for a healthy way to satiate that sweet tooth? Try out this Greek Yogurt Pumpkin Bread!
Important effects of having a serving of oats in your daily diet include: support for digestion, sexual health, and bone health!