Turn your shower into a peaceful scented spa by hanging Eucalyptus from your shower head. The steam of the shower will release the essential oils from the plant, which in turn will make your shower smell absolutely lovely, and may just make you feel downright amazing, both mentally and physically. Eucalyptus is known to have deodorizing, anti-inflammatory, antimicrobial and decongestant properties.
- It will wake you up
- It will help you destress
- It will help open your nasal passages and you’ll breathe easier
- Improves bathroom air quality and can eliminate bacteria
- Will freshen the bathroom and looks pretty
You can usually find eucalyptus at your local farmer’s market, health food stores like Whole Foods or Trader Joe’s
Once you’ve got your eucalyptus, simply tie the stems together with a natural twine and tie them to the shower head. Ideally, you’ll want to tie them toward the back of the shower head so they’re not directly in the water’s flow. Also note that eucalyptus can be sticky while cutting. You can leave the eucalyptus in your shower for up to a week to continue to receive benefits. Also note that fresh eucalyptus can be toxic to cats and dogs , so make sure that it isn’t laying around where they can come in contact with it. Now go and create and enjoy that personal home bathroom spa.
Learn more healthy habits at Dr. Tiffany Jackson’s 5-week Master Class Course at Naturalmedicinenow.com or to become a patient please email firstname.lastname@example.org
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